What effect will drinking coffee on an empty stomach have on your health?
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Many coffee drinkers will encounter this situation, that is, when drinking coffee on an empty stomach in the morning, they go to the toilet quickly. Fasting drink coffee, defecate too late, how is this one and the same thing? Here we go. Let's get to know each other.
Although coffee drinkers share a common experience, it is not entirely understood why coffee makes so many of us rush to the bathroom after a few minutes. Is it because coffee happens to be the first thing we eat? Or is it because it's a stimulant?
In fact, neither of the above is the main reason.
Coffee enhances our body's production of gastrin, a hormone that produces more stomach acid and promotes digestion. "There are some coffees that are particularly prone to causing this hormone to be produced, leading to internal anxiety.
Gastrin stimulates the stomach to produce a substance called stomach acid, which breaks down proteins in food and helps the body absorb vitamins. It also kills many bacteria naturally present in food, helping to protect us from infections, which is why people with low levels of stomach acid have an increased risk of infections in their digestive system.
Just as low levels of gastrin can affect health, high levels of gastrin can also be dangerous, causing diarrhea in milder cases (as is the case with coffee on an empty stomach) but gastrointestinal ulcers in more severe cases.
Through the above explanation, we now understand that "drinking coffee on an empty stomach, defecation is too late" is what is going on, Xiaobian reminds friends who love coffee, although coffee can play a refreshing effect, but also can not drink too much. Drink coffee properly, which is good for your health.
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Following Cafe Review (Wechat official account vdailycom) found that it was okay for Beautiful Cafe to open its own shop and order a cappuccino latte on its doorstep. When you go abroad, if you still want to drink coffee, you must be psychologically prepared. Even if it is called by the same name, the composition of the coffee may differ by 108000 li. If you don't quite understand the difference, you can only compromise: give me one.
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Following caf é (Wechat official account vdailycom) found that Beautiful Cafe opened a small shop of its own. I have had the habit of drinking coffee since I was a child. I don't know if you have heard that old Shanghainese call drinking coffee coffee. My grandma is my grandfather's sequel. Grandpa's wife died of lung disease in middle age, and then she met my grandmother, who was stunning. Marry my master.
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