What effect will drinking coffee on an empty stomach have on your health?

Pay attention to coffee reviews (Weixin Official Accounts vdailycom ) and find a beautiful cafe to open your own shop

Many coffee drinkers will encounter this situation, that is, when drinking coffee on an empty stomach in the morning, they go to the toilet quickly. Fasting drink coffee, defecate too late, how is this one and the same thing? Here we go. Let's get to know each other.

Although coffee drinkers share a common experience, it is not entirely understood why coffee makes so many of us rush to the bathroom after a few minutes. Is it because coffee happens to be the first thing we eat? Or is it because it's a stimulant?

In fact, neither of the above is the main reason.

Coffee enhances our body's production of gastrin, a hormone that produces more stomach acid and promotes digestion. "There are some coffees that are particularly prone to causing this hormone to be produced, leading to internal anxiety.

Gastrin stimulates the stomach to produce a substance called stomach acid, which breaks down proteins in food and helps the body absorb vitamins. It also kills many bacteria naturally present in food, helping to protect us from infections, which is why people with low levels of stomach acid have an increased risk of infections in their digestive system.

Just as low levels of gastrin can affect health, high levels of gastrin can also be dangerous, causing diarrhea in milder cases (as is the case with coffee on an empty stomach) but gastrointestinal ulcers in more severe cases.

Through the above explanation, we now understand that "drinking coffee on an empty stomach, defecation is too late" is what is going on, Xiaobian reminds friends who love coffee, although coffee can play a refreshing effect, but also can not drink too much. Drink coffee properly, which is good for your health.