What is the healthy posture of tasting coffee?

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Coffee will stimulate gastric acid secretion, promote gastrointestinal peristalsis, affect the digestive function of the stomach, if its own stomach is not good, it may cause diarrhea.

So what is the correct posture for drinking coffee?

First, try not to drink coffee on an empty stomach, especially for those who suffer from gastrointestinal diseases.

Second, patients with hypertension, coronary heart disease, arteriosclerosis and other diseases should not drink coffee for a long time or in large quantities, because caffeine may lead to dangerous consequences such as rising blood pressure and heart rate.

Third, pregnant women and young children should avoid taking coffee. If pregnant women drink a lot of coffee for a long time, they are more likely to cause deformed children or miscarriage. Caffeine can also excite the nerve center of young children, interfere with memory, and may cause ADHD.

If you are a healthy adult, you should not drink too much coffee. Here are some suggestions for healthy adults (excluding pregnant and lactating women).

First, don't drink hot coffee.

Second, coffee and tea should not be drunk at the same time, nor can they be used at the same time with ibuprofen and other commonly used anti-inflammatory, analgesic and antipyretic drugs, which will aggravate the stimulation of gastric mucosa.

Third, it is not appropriate to smoke immediately after drinking coffee.

Fourth, the daily coffee intake of the human body should be less than 300 mg, about 2-3 cups of coffee. So, even if you are as strong as a cow, don't drink coffee as water!