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Coffee enthusiast: do you feel sick without coffee? Test your coffee addiction.

Published: 2026-04-08 Author: World Gafei

Last Updated: 2026/04/08, For professional baristas, please follow the coffee workshop (Wechat official account cafe_style). Are you the same? After getting up in the morning, even if you don't have breakfast, you will drink a cup of coffee first, and then in the afternoon to refresh yourself, you will gradually feel that something is wrong as long as you don't drink coffee all day. Then be careful, you may be unwittingly addicted to coffee! Although, according to research,

For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)

Are you like that, too? After getting up in the morning, even if you don't have breakfast, you will drink a cup of coffee first, and then in the afternoon to refresh yourself, you will gradually feel that something is wrong as long as you don't drink coffee all day. Then be careful, you may be unwittingly addicted to coffee! Although according to the research coffee has certain benefits to the body, the moderate intake not only can achieve the refreshing effect but also does not do much harm to the body, but everything as long as excessive may cause the body burden. Now let's test your coffee addiction index.

Photo:@superhd.pics

How many of the following symptoms do you meet?

1. Eat caffeinated drinks every day?

two。 Do you get a headache if you don't drink coffee?

3. Eat at least four cups of coffee a day?

4. Do you feel restless and irritable if you don't drink coffee in the morning?

5. Now even caffeine intake won't have a special refreshing effect?

6. Do you drink coffee before you go to bed?

7. Drink coffee more frequently than water?

8. When coffee is not available, will other drinks containing caffeine be consumed?

9. You can't stop drinking coffee?

Photo: @ pinterest

7-9 items of severe coffee addiction:

A day without coffee will be like a walking corpse. For the sake of health, please reduce your coffee intake now.

4-6 items have a certain dependence on coffee:

Although it is not to the point where you can't live without coffee, you will join a coffee addiction club if you can't control it.

3 of the following normal states:

Congratulations! Even if there is no coffee, it will not have too much impact on daily life, there is no need to worry too much!

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