[NHK caffeine special] Yulu has a very high caffeine content.
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In order to increase concentration and combat fatigue, many young people choose to drink energy drinks. However, there have been a number of death cases of caffeine poisoning in recent years, which have aroused public concern about excessive caffeine intake. Caffeine poisoning in young people was discussed on the 21st by NHK TV station "Modern plus", which broadcasted on the 21st.
▼ in Japan, energy drinks are also known as "magic drinks", which means drinks that supplement magic.
From 2011 to 2016, 101 people (with an average age of 25) were hospitalized for caffeine poisoning in Japan, including three deaths, according to a survey by the Japan poisoning Association. In addition, between 2012 and 2017, 36 of those who died of unknown causes were tested for caffeine poisoning. Caffeine can lead to stomach discomfort, arrhythmia and even life-threatening conditions, experts warn. In order to avoid caffeine poisoning, it is generally recommended that adults take 300 to 400 milligrams per day, but some people who ingest only 200 milligrams will be poisoned.
On the program, the host provided the caffeine content of different drinks. The high-energy drink Monster Energy (100ml) contains 40 milligrams of caffeine and can't drink more than two cans a day. However, there is one drink that contains more caffeine than energy drinks, coffee, black tea and other drinks. That's Japanese green tea Yulu, which contains three times as much caffeine as coffee. 100ml's Yulu contains 160mg of caffeine. Although the tannic acid in tea reduces the body's absorption of caffeine, you should not drink too much jade dew.
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