The best time to drink coffee is 9 / 30 / 11 / 30 / 30.
American scientists have calculated the best time to drink coffee every day, at 9: 30 in the morning. This is because caffeine interacts with an important hormone in the body (cortisol, also known as hydrocortisone), reaching its optimal state during this period. Cortisol helps the body adjust its biological clock and improve alertness. Cortisol levels peak shortly after people wake up, and the peak lasts for up to an hour, averaging between 8: 00 and 9: 00 in the morning. The researchers believe that drinking coffee after this peak is better because it boosts the production of cortisol when it decreases.
In addition, drinking coffee at the highest levels of corticosteroids in the body produces a tolerance to caffeine, so that only drinking more coffee can have a refreshing effect. In other words, the refreshing effect of drinking coffee at breakfast is not significant. (modern Health News)
- Prev
Drinking 3 cups of coffee a day reduces the risk of skin cancer by 20%
This prospective study examined the association between coffee drinking and the risk of basal cell carcinoma, squamous cell carcinoma (SCC) and melanoma. It turns out that drinking coffee can only reduce the risk of basal cell cancer. Song Fengju, a postdoctoral fellow and lead researcher of dermatology at Harvard Medical School, said that nearly 1 million patients with basal cell carcinoma are newly diagnosed in the United States each year, including drinking coffee.
- Next
Alfred Peet, the godfather of the modern boutique coffee movement
Coffee master Alfred Peet (1920-2007) in the field of boutique coffee, everyone knows him. He led the United States to get rid of the stigma of cowboy coffee (or dishwashing water coffee) and became the first person in a big country of fine coffee. He died on August 29th, when the major media in the United States, such as the New York Times and the Washington Post, published memorial articles.
Related
- Can I put a thermos in a thermos pot to keep my coffee warm? Why does coffee not taste so good after it cools down? What is the most suitable amount of milk for latte?
- How to make coffee cream? Do I have to use instant powder for 400 hand-made coffee? What is the composition of coffee cream in Naples coffee?
- What is an authentic cappuccino? How to make cappuccino golden circles? What is the ratio of coffee to milk in a cappuccino?
- Can espresso beans be used to make hand-brewed coffee? What is the difference between Italian mixed beans and hand-made single beans? What are the characteristics of SOE coffee beans?
- Big battle! Mixue Ice City has opened three stores in the United States?!
- Lucky launches rice milk latte! Netizen: After drinking it, I thought I bought it an ordinary latte
- Remove the perimeter! Naixue's largest flagship store in the world quietly closed!!
- Manner Co-branded Cup is a literary style?! Netizen: I almost didn't recognize it
- How to make bubble ice American so that it will not spill over? Share 5 tips for making bubbly coffee! How to make cold extract sparkling coffee? Do I have to add espresso to bubbly coffee?
- Can a mocha pot make lattes? How to mix the ratio of milk and coffee in a mocha pot? How to make Australian white coffee in a mocha pot? How to make mocha pot milk coffee the strongest?