17 secrets you don't know about coffee

Do you have the habit of getting up early with a cup of coffee and feeling comfortable and relaxed? If you love coffee so much that it is not just a refreshing drink for you, but an indispensable part of every day and the comfort of your life, believe that these magical coffee secrets can make you love it a little bit more. And those friends who are not interested in coffee may be able to start with this post and tell a story about coffee.

1. Actually, you don't need to drink such a big cup of coffee in the morning.

Your body naturally produces a hormone called cortisol, which helps you feel alert and awake. This is released according to your circadian sleep pattern. Cortisol is at its highest concentration when you wake up in the morning, so there is no need to consume excess caffeine at this time.

two。 Coffee doesn't actually dehydrate you.

Good news! Caffeine was once thought to be a good diuretic, but it's not. Unless the intake is too large (more than 500 to 600 milligrams per day, or two cups of coffee). In fact, studies have shown that when a person drinks a caffeinated drink, the amount of urine is not significant. So, as long as you enjoy the right amount of your coffee, there is nothing to worry about.

3. Like most great discoveries, the magic of coffee was first discovered in sheep.

According to legend, Ethiopian shepherds first realized the effect of caffeine because they found their goats dancing after coffee berries.

4. Coffee can make you live longer and healthier.

Coffee contains a lot of antioxidants (it is the largest source of antioxidants in Western diet!) It helps the body resist chemicals called "free radicals". As a result, coffee drinkers are less likely to develop Parkinson's disease, diabetes and heart disease.

5. Coffee has very important nutrients that the human body needs.

Each cup of coffee contains 11% riboflavin (vitamin B2), 6% pantothenic acid (vitamin B5, 3% manganese and potassium, 2% nicotinic acid and magnesium). After a cup of coffee, it's like taking N multivitamin tablets.

6. The girls' favorite effect is that drinking coffee helps to burn fat.

Studies have shown that drinking caffeine can speed up your metabolism by 311%. This is the effect that a few chemicals can achieve, which is actually helping your fat burn, so hurry up and drink the coffee!

7. All the coffee on this planet is produced in an area called the coffee belt.

The coffee belt contains all the areas where coffee is grown in need. Since plants obviously need plenty of sunshine and warmth, coffee belts are also a very good tropical resort. Drag your suitcase for a sweet date with coffee.

8. Generally speaking, iced coffee is more expensive because it requires more resources.

From plastic cups to napkins, iced coffee requires more resources, so iced coffee is always more expensive than hot coffee in the same restaurant.

9. Caffeine is actually a crystal.

The moral buzz you feel after drinking coffee is actually due to your intake of 0.0016 inches of crystal caffeine. So small, but the effect is not small, can make people full of vitality! Magical world, magical caffeine...

10. Coffee was actually a red berry before it was made into coffee beans.

Long knowledge, long knowledge, have you seen these fruits? They are all coffee berries! And they all grow on trees!

11. The effect of caffeine is released very quickly.

It takes only 10 minutes from you take a sip of coffee to caffeine takes effect!

twelve。 Coffee helps prevent Alzheimer's disease and Alzheimer's disease.

Some studies have shown that coffee drinkers are 65% less likely to develop Alzheimer's disease.

13. Black Ivory Coffee is the most expensive coffee on earth. It is made from poop, a bit like Kopi Luwak. .

The most expensive coffee in the world is made from elephant droppings. It is called black ivory coffee. It's about fifty dollars a cup. Kopi Luwak is made from coffee beans eaten by a civet and made from its droppings. It costs $160 a jin (coffee beans).

14. Coffee is good for your liver.

80% of people who drink four cups of coffee a day are less likely to develop liver cirrhosis, which is a basic condition for other liver diseases, so they are less likely to have liver diseases.

15. The world's first camera was used for coffee.

In 1991, a group of scientists at the University of Cambridge set up cameras on the coffee maker in their work building, and they could see these shots on the Internet, so they could know when to drink coffee, and if the coffee pot was empty, then it could wait. Sure enough, lazy people change the world. (.)

16. In the past, cafes were banned in Britain because all the young people who compared Fashion were drinking at that time.

In 1675 King Charles II of England banned cafes because he thought people would meet in cafes and secretly rebel against his rule. (this... .. Virgo?!)

17. Coffee can help you perform better when you are at work.

Caffeine will increase your adrenaline levels and release fatty acids from adipose tissue. A cup before work will give you better job performance.