When coffee meets tea, we can see which is healthier, coffee or tea.
It seems to be a long battle whether individual coffee is good for health or tea is better for health. It is said that the mother-in-law is reasonable. Today, the editor will take you to see which is healthier, coffee or tea, from nine angles.
Take two equal cups of tea and a single cup of coffee as the list.
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Well, the result is self-evident. But whether you choose individual coffee or tea, you can be proud of it! Whether it's individual coffee or tea, in addition to providing antioxidants, it's also rich in minerals and nutrients that are far more caffeine than you might be worried about. Whether you drink coffee or tea, please refuse the unhealthy X-dissolve yo!
Source: WeChat account [cafeliving]
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