Drinking coffee has "9 miraculous effects".

1. Coffee can accelerate the metabolism of skin.

Dilute the dark circles under the eyes caused by poor circulation. It has the effect of anti-oxidation, can keep skin cells full of vitality and prevent cell oxidation, thus anti-aging.

2. Cancer prevention and anti-cancer

Caffeine can also inhibit tumor growth. If women could drink 4-6 cups of coffee a day, the incidence of breast cancer would be reduced by 25% and 70%.

3. Nourish the stomach and aid digestion

People who love meat had better have a cup of coffee after dinner, which has a good effect on relieving grease and aiding digestion.

4. Protect the liver

Coffee is rich in polyphenols that also protect the liver. Patients with hepatitis are advised to drink some coffee every day, which is good for the repair of liver cells. Drinking coffee can also help people with heavy drinking, overweight, diabetes or iron overload reduce the risk of liver disease, but there is no evidence that coffee and tea can reduce the risk of chronic liver disease from fatty liver or viral hepatitis.

5. Protection against radiation injury

Studies have clearly shown that coffee helps prevent radiation damage.

6. Relieve exercise soreness

Drinking coffee can help people relieve muscle pain caused by excessive exercise, but it often works only for people who don't drink coffee very often, according to a study.

7. Relieving alcohol

Drinking the right amount of coffee after drinking can quickly oxidize acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.

8. Prevention of gallstones

Caffeinated coffee can stimulate gallbladder contraction and reduce cholesterol, which is easy to form gallstones in bile.

9. Prevention of depression

People who drink coffee regularly will feel less happy and irritable, and their mood will be improved.

Source: public Health Care Network

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