Drinking coffee in the morning will affect the work of the day
But according to British media reports on March 18, British dietary nutritionist Amanda Ursula suggested that drinking coffee in the morning will affect the day's work. Because drinking coffee at breakfast will make your heart beat faster and cause your stomach to contract. In addition, the sugar consumed in breakfast will be quickly absorbed by the body, causing a strong sense of hunger. At this time, people will become irritable, absent-minded and don't want to do anything but eat.
Ursula also believes that it is best to eat lean meat or fish dishes that are not too greasy for lunch and drink a small cup of coffee. At this time, coffee helps to refresh, eliminate drowsiness and keep a clear head. You can also eat eggs, which helps to improve memory. Macaroni or pancakes can slow down the state of work, because when carbohydrates enter the body at noon, it slows the brain and reduces attention.
Margarita Koroleva, a Russian nutritionist, pointed out that if you care about your appearance, you should eat less than 70 grams of coffee before 12:00 and no more than three cups a day. Because drinking too much coffee will lead to the accumulation of melanin in the body, making the skin dim.
- Prev
It is difficult for women who drink instant coffee to get pregnant.
People in their 20s may not have the idea of "when to have a baby". But recently, the American magazine Health pointed out that no matter how young you are, you should "maintain" your fertility from the age of 20. Pay special attention to a reasonable diet and avoid toxic and harmful substances in the environment.
- Next
Football is in the bones of Brazilians. Bailey Coffee is of great value.
"Wine and coffee, all I have to do is drink one cup, think of the past, and drink a second cup. I'm not drunk, I'm just heartbroken." In Teresa Teng's singing, wine and coffee became a perfect match. But in the eyes of Brazilians, football and coffee is the perfect match. Brazilians can't do without football, let alone coffee.
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