Is drinking coffee addictive? Get rid of superstition, research confirms that the "six amazing benefits" do not drink will regret!
For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)
Many people hold a skeptical attitude towards coffee. There are many theories about coffee for health. Some people think that coffee is harmful to health, but there is also a group of people who strongly advocate the benefits of coffee. According to the "thetruthaboutcancer" website, today you will know where coffee's controversy comes from.
Coffee may be harmful to health.... huh?
In 2008, the Harvard School of Public Health conducted an experiment in which subjects drank six cups of coffee a day, regardless of men and women, and found that coffee did not increase the risk of illness and death. Rob van Dam, an assistant in the experiment, also explained that "for the general public, there is no definite evidence that coffee has a serious impact on health."
However, the idea that coffee affects health mainly comes from more than 20 years of studies to explore the relationship between coffee and health, but the experiment does not rule out individual behaviors that may affect the results of the experiment. such as smoking and drinking, lack of exercise and malnutrition.
Black Coffee is the best choice.
At present, there are many "three-in-one" or some "instant coffee powder" on the market. In order to increase the taste, these coffee powders which are easy to brew in the market may add a lot of sugar, fat and artificial flavors. Long-term drinking may have adverse effects on the body. In fact, the real black coffee is very low in calories and will not burden the body.
In addition, in order to avoid eating some coffee beans sprayed with a lot of pesticides, it is recommended to choose organic planting.
The benefits of drinking coffee
In addition to being refreshing, coffee is rich in antioxidants. Here are a few of the benefits of coffee:
Increase your vitality and keep your mood happy
Promote brain cognition and memory
Prevention of Alzheimer's, Parkinson's disease and other neurological diseases
Reduce liver cirrhosis caused by drinking
Prevention of colorectal cancer, liver cancer and endometrial lesions
Prevention of atherosclerosis reduces the risk of stroke and heart disease
However, people with diseases such as gastroesophageal reflux or gastric ulcers are not recommended to drink coffee so as not to over-stimulate the affected part and aggravate the disease. In addition, pregnant women should also avoid drinking coffee.
- Prev
Orange coffee special flavor
Exchange of professional baristas Please follow the coffee workshop (Wechat official account cafe_style) in June can announce the arrival of summer, go indoors cool air-conditioning sigh coffee is the first common sense. However, it is unexpected that the lobby lounge of the Grand Hyatt Hotel has been very hot recently, all due to the introduction of flame themes in the lounge, including Irish coffee, devil coffee and dessert drunken cherries, French orange wine class halberd, etc.
- Next
Let coffee go abroad, the aggregation effect of Chongqing Coffee Trading Center is beginning to show.
Communication of professional baristas Please follow the coffee workshop (official Wechat account cafe_style) as soon as it enters the Chongqing Coffee Trading Center, the strong smell of coffee is coming, causing a lot of media representatives to move their index fingers. As soon as we entered the Chongqing Coffee Trading Center, the strong smell of coffee came to us, which attracted a lot of media representatives to move their index fingers. On the morning of June 7, Laiyu participated in the construction of inland open highlands.
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