There are many kinds of coffee in the world. How to drink coffee is really good for your health?

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There are many kinds of coffee in the world, drinking good coffee is really good for your health, the following analysis to you, for your reference.

Coffee can be drunk in many places:

Canned coffee

It is obvious that they are drinking spiced coffee + sugar, which is harmless to the health. Many people with diabetes are caused by drinking canned drinks for a long time.

Instant coffee (powdered coffee, such as 3 in 1, 2 in 1, etc.)

Similar to canned coffee, all consumers do not know the origin and production of their coffee beans. After the final production of coffee powder, a large amount of coffee aroma and taste are lost in the post-processing process, which will be seasoned. What's the seasoning? You can go to the shop on Taiyuan Road and know how to make mellow coffee without coffee beans.

General convenience stores or cafes

This kind of coffee is much better than the above two types, and it also depends on the unclear conditions such as the source of beans, roasting technology, transportation, preservation, extraction and so on. The coffee you often drink will have the following conditions: palpitations, sleeplessness, stomach discomfort, and so on. But it's much better than 1 or 2.

Boutique coffee shop

This is even better than 3, because coffee is an agricultural product, and the most important way to produce coffee is every link of the profession, the good quality of beans, the technology of baking, the requirements of fresh preservation, the key of extraction, temperature, humidity, and aging, and so on. in order to have a good and good taste, and as the medical treatment said can antioxidant, reduce the activity of hepatitis B, activate brain cells and other benefits. Different kinds of coffee are extracted in different ways.