The number of global online searches about the health benefits of coffee increased by 650%!

Turn on the mobile phone, the family group is always the most active, by relatives forced Amway all kinds of "deep good text", "health care knowledge". Anxiety about health has become more and more intense in recent years. Coffee, which is usually drunk with water, is now becoming more and more curious about its impact on the human body.

According to an analysis by the Coffee Science Institute (The Institute for Scientific Information on Coffee), the global online search for "the health benefits of drinking coffee" has increased by 650% in the past 12 months. Most coffee-related searches are health-related, including the nutritional value of coffee, coffee drinking content and the link between coffee and dementia.

People were curious about the health benefits of drinking coffee, and the search term "benefits of black coffee" increased by 1450% over the same period. A pan-European survey commissioned by the Coffee Science Institute shows that consumer habits have changed as a result of the epidemic, with 42% of surveyed coffee drinkers increasing their caffeine intake during the epidemic blockade and related restrictions.

Over the past 12 months, ten coffee-related health topics have received a lot of attention. Among them, people pay the most attention to the topic of how much caffeine is in a cup of coffee.

These ten health-related topics for coffee include:

Coffee and caffeine content

Coffee and nutrients

Coffee and dehydration

Coffee and decaffeinated

Coffee and hypertension

Coffee and Metabolism

Coffee and dementia

Coffee and smell

Caffeine intake

Coffee and Sleep

The European Food Safety Agency (EFSA) reports that moderate intake of caffeine, about 400mg a day, or up to five cups, can be used as part of a healthy, balanced diet and an active lifestyle.

Caffeine is one of the important ingredients in coffee, and there is a "causal relationship" between proper caffeine intake and increased concentration and alertness.

From a nutritional point of view, the most important element in coffee is water, and people worry about whether consumption of coffee will lead to dehydration. But studies have shown that drinking coffee in moderation actually contributes to water intake without causing dehydration or massive loss of body fluids.

In addition, black coffee also contains a variety of micronutrient elements such as potassium, magnesium, niacin and so on. It is worth noting that when milk, cream or sugar are added to the coffee, its nutrition will also change.

The link between coffee intake and dementia is also striking. Studies have shown that regular drinking coffee for life may have a protective effect on cognitive decline and neurodegenerative diseases. More in-depth research on this in the future will help us to understand more information about coffee and dementia.

At the moment of the epidemic, people are more aware of their health, and they are very concerned about whether what they drink and eat in their mouths will have any negative impact on their own health. The home telecommuting model has become popular as a result of the epidemic, and coffee consumption has soared, even becoming a daily drink for more people.

Even if the positive news of coffee keeps coming, it still can't stop the family members in the group chat of "loving each other" to persuade them to drink less. And every time you forward articles about the benefits of drinking coffee to the group, you run the risk of being kicked out of the group chat.

Photo Source: Internet

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