Andy Lau drinks too much coffee! Is coffee healthy in the end? Symptoms of caffeine addiction

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Recently, Andy Lau and Guo Fan (director of the wandering Earth Film) discussed the weight of each other's dazzling coffee every day, which shocked all the guests present.

When the host asked about the change in Guo Fan who made the second film, Wu Jing said that the only thing that remained unchanged was that he drank a lot of coffee. And then! Hua Tsai came in "the desire to win or lose" and asked Guo Fan, "do you have more coffee or I have more coffee?" Guo Fan: 5 or 6 cups a day Hua Zai: I still drink more than 20 cups. Then he compared his hands to the size of a cup of coffee, ⬇️.

I'm pretty sure it's not a small cup of coffee sharing. )

Wu Jing, who was nearby, was completely shocked! Then tease that Hua Tsai's frozen age comes from drinking more than 20 cups of coffee every day? Then he asked: aren't you flustered? Guo Fan drank coffee until he was in the hospital.

Hua Zai said that when I didn't have much to play, I would go for a drink to cheer me up, and then continue filming after drinking it. Drinking anything else had no refreshing effect, and I couldn't drink anything cold. Because I drink too much coffee, my family won't let me, so I can't drink it at home. The reason why I like filming so much is that I can steal coffee (and, of course, it's a joke).

After the program was broadcast, the headlines of many articles said, "Wu Jing said that Andy Lau drank his cold age." some of his friends may not watch the video again, and immediately said in the comments section, "I want to drink coffee right away!" Some even said: drinking more coffee can freeze the age, good received the news, this is to pour coffee 💪

Let me give you a few words of advice:

Don't learn!

Don't learn!

You must not try it easily!

Because, everyone's physique is different!

Although studies have shown that nicotinic acid, free fatty acids, caffeine, tannic acid and polyphenols in coffee can accelerate skin metabolism, achieve anti-oxidation and shock the skin, but it doesn't necessarily have an effect if you drink a lot of coffee every day! It depends not only on what type of coffee you drink and your daily intake, but also on the state of a person's skin and the need for enough rest!

Is it possible for Andy Lau to drink more than 20 cups of coffee? It's possible, but it's not to encourage people to drink coffee like this. According to his comparison of the size of a cup of coffee, this is a serious excess for ordinary people!

It can be noticed that Wu Jing mentioned in the program that the director went to the hospital because he drank too much coffee. We can see that coffee is not as simple as everyone can see.

For most people, excessive intake of caffeine can make the heart beat faster and cause symptoms such as palpitations. If the person is under work and mental stress for a long time and does not have a good rest, excessive coffee intake can directly cause people to pass out.

Coffee is like drinking. Some people start to have a rapid heartbeat and dizziness after two sips, but some people drink so much that they don't have too many obvious symptoms. Hua Tsai can drink more than 20 cups of coffee a day, which can be said to belong to the latter. Or maybe Hua Zai already has a serious dependence on coffee, which is simply coffee addiction.

"the manifestation of coffee addiction."

A research report points out that for some people who drink a lot of coffee for a long time, caffeine does not really lift the spirits of ta because it is tolerable. But what still makes us feel more refreshed after drinking coffee is "ceremonial anesthesia".

Such a situation is like drinking courage. Anthropologist Krystal D'costa once said: coffee, as a mental stimulus, has become something we naturally want to choose when we feel inefficient and depressed. Humans hope that it can quickly enter the brain through the blood to help them cheer up, stay alert and focus when they are in bad shape.

When people become addicted to coffee, drinking coffee may have no symptoms, but as long as they drink less / stop drinking, they will feel headache, stomachache, discomfort, drowsiness, depression and other symptoms.

Drinking coffee like Hua Zai, no matter how big a cup, is not a healthy practice. Put aside the special circumstances of the individual and discuss the problem from a physiological point of view. Long hours of heavy workload, work stress, and irregular rest will cause the body to produce a large amount of adenosine, which will make people tired and sleepy as long as it binds to the receptor. in this case, long-term intake of large amounts of caffeine can lead to:

"drinking too much coffee when you are tired and stressed will cause a stomachache! "

At this time, the intake of caffeine can of course prevent adenosine from binding to the receptor, but it will also stimulate the production of more adenosine, and then participate in the body's neural and endocrine regulation by inhibiting a variety of neurotransmitters in the body. so that a large number of suppressed neurotransmitters are released.

Acetylcholine, which helps our gastrointestinal tract function, is overproduced. An appropriate amount of acetylcholine can increase gastrointestinal contractility and gastric acid secretion, at the same time promote gastric acid secretion, help the human body digest and absorb food. But in excess, it can lead to gastric parietal muscle contraction, resulting in nausea, pain, vomiting and other symptoms.

"drinking too much coffee stimulates adrenaline synthesis."

When adrenaline soars, it can make people breathe faster, the heartbeat and blood flow speed up at the same time, the body oxygen consumption increases, some people will have the feeling of lack of oxygen, and in serious cases, there will be syncope and coma.

"excessive caffeine can increase the metabolic burden of the liver."

A small amount of caffeine intake can reduce liver fibrosis in the process of binding caffeine to adenosine receptors, which is beneficial to liver health. However, excessive intake will increase the metabolic burden of the liver, thus damaging the liver function, especially in people with poor liver.

Although many modern medicine have shown that coffee can be good for your health, the premise is to drink black coffee in moderation (no sugar, milk or any seasoning). We do not discuss whether it is true for Hua Tsai to drink more than 20 cups, but according to reality and observation, most of our friends (no matter how much they can drink), usually 4-5 cups (200ml/ Cup) a day will start to get dizzy and flustered. So, just because some people can drink, it doesn't mean everyone can!

Coffee is good, but not too much!

Photo Source: Internet