Coffee with milk is good for your health
However, nutritionists point out that this way of eating may cause harm to human health and is not suitable for long-term use.
Coffee companions and even many instant drinks have "plant fat powder" in their ingredients, which is usually made of glucose syrup, hydrogenated vegetable oil and sodium caseinate, as well as food additives such as stabilizers, emulsifiers and anti-caking agents.
Hydrogenated vegetable oils contain trans fatty acids, which have been found in nutrition circles to increase blood viscosity, promote thrombosis, increase cholesterol, promote arteriosclerosis, increase the incidence of type 2 diabetes and breast cancer, affect the normal growth and development of infants and adolescents, and may have adverse effects on the development of the central nervous system. If you are used to drinking coffee, try not to use coffee companions and directly add hot whole milk to the coffee, which is not only equally fragrant, but also has higher nutritional value. In addition, especially sweet oatmeal, sesame paste and other instant foods also contain trans fatty acids, while pearl milk tea is made from milk essence, which also requires vigilance.
- Prev
Can I gain weight by drinking coffee?
The efficacy of coffee tens of millions of people in the United States try their best to get fat every day, and tens of millions of people cannot go out without coffee in the morning. if drinking coffee can not only refresh themselves but also lose meat, it is not a major event in life.
- Next
The Development of Coffee Industry in China
There is great potential for the development of the domestic coffee market. With the rapid development of China's economy and the continuous improvement of people's living standards after China's entry into WTO, coffee is being accepted by more and more Chinese. Coffee is no longer just a drink, it is gradually closely linked with fashion and taste, or make friends and talk, or business talks, or leisure, in a cup of coffee filled with music.
Related
- The more you look at it, the weirder it becomes?! Lucky linkage cup print three-eyed Tom Cat!
- Self-delivery modification was rejected! Customers come to the door and throw coffee angrily?!
- What degree of grind should I use to make coffee by hand? How fine should the coffee powder be ground with cold ice drops? What is the No. 20 screen? How fine are the grains of fine sugar? What is the appropriate grind for the espresso?
- Why is coffee bean watches always oily? Are the oil out of the coffee beans stale? Are oily coffee beans of higher quality? What is the difference between deep and light coffee?
- How long is the taste period for coffee? How long is the best time to finish your coffee? How long can coffee stay in a thermos cup? What is the best degree of hand-brewed coffee?
- Pour out all the raw materials! Many Lucky products are off the market!
- "Haidilao in the milk tea industry" Kawangka quietly increases its prices again! Netizen: No more drinking!
- Ask for 20,000 yuan! Coffee shop managers trick employees into fake marriages?!
- Milk tea takeout "strong" with 10 packs of tissue?! User: No collection or delivery
- Which is sour, deep-roasted or lightly roasted coffee? Do people who know coffee want light or deep roast? What is the difference in the degree of roasting coffee? What is the difference between lightly roasted coffee and deeply roasted coffee?