Science proves: 13 reasons why you should drink more coffee
Coffee is a very healthy food. It is rich in antioxidants and vitamins that are good for health. Studies have shown that people who use coffee are less likely to suffer from specific diseases. Here are 13 reasons why people should drink coffee regularly based on scientific and human experience.
1. Coffee energizes you and makes you more clear
After drinking coffee, caffeine is absorbed into the bloodstream and transmitted to the brain, blocking an inhibitory neurotransmitter called adenosine. This improves a number of functional functions, including logging, emotion recording, response time and awareness functions.
two。 Combustion-aiding fat
Many studies have shown that caffeine can increase the new generation rate by 3% to 11%. Coffee consumption by overweight people can increase fat burning by 10%, compared with 29% in thin people. But note that for long-term coffee users, the effect may be worse.
3. Greatly improve the activity ability
Coffee can increase hormone levels and stimulate fat tissue to produce fatty acids, like a fuel stand-in.
- Prev
Musk Coffee Kopi Luwak is full of fakes. How to tell the true from the false?
If you want to feel bad, don't be afraid of it. The cheapest coffee in the world is poop; it's not an opinion but a fact. If you want to make musk coffee, you have to first get high-quality coffee beans; then you have to ask masked palm civet to eat these coffee beans, and then collect the coffee beans after the beans have passed through masked palm civet's digestive system. After washing, fermenting, drying, baking, grinding and bubbling, these
- Next
Is Kopi Luwak really the best in coffee?
When it comes to Kopi Luwak, some people may think it stinks, but it's the most expensive poop ever! The price per pound is as high as a few hundred dollars. Over the past 20 years, Kopi Luwak has been regarded as a treasure by coffee sellers around the world for its excellent taste and hard-won, even appearing in CNN News, Oprah Show and Hollywood movies. Is it worth it or not?
Related
- How to do proportional steps for 400 times of foamed coffee? What is the reason why espresso cannot foam?
- How does coffee break out of rich layers? Which is better, washed coffee beans or sun-dried coffee beans?
- What are the five ways to drink American coffee? What is the difference between American coffee and Long Black? How to make quicksand ice American style? How to pull flowers in American coffee? Can I take milk in American coffee?
- What's so good about Blue Mountain, which ranks first in the world's top coffee beans? What grade does Blue Mountain Coffee belong to? What are the characteristics and taste of Blue Mountain Coffee?
- How to draw flowers in American coffee? Can American coffee draw flowers? What is the principle of latte flowers? How to kill the milk foam of coffee flower?
- Is it better to use lightly baked beans or deeply baked beans for mocha pot coffee? How to use and make a mocha pot! What should I do if the Mocha pot has a splash problem?
- What does special coffee mean? What beans are the best to make special coffee? Do you make special coffee with espresso or cold extract? Why is specialty coffee the "cocktail" of the coffee industry?
- Coffee shop specialty American production ratio step by step tutorial KFC apple bubble American practice
- What is the difference between the foam of a latte and white cappuccino? How thick should Latte's milk foam be made? What's the difference between a cappuccino and an Australian white latte?
- The right way to drink espresso! How to drink coffee best? Do I have to gulp dirty coffee?