Do not exercise and like to drink coffee, Taiwan 300000 light mature female bone loss is obvious
Chinanews.com, Feb. 22-according to Taiwan's "Today News" report, women's calcium intake is insufficient, be careful not to enter menopause, the phenomenon of early aging will report first. According to the latest survey, more than 10% of Taiwan's "light mature women" between the ages of 35 and 49 have experienced bone loss. further analysis has found that more than half of these women do not exercise at all and often drink coffee. Coupled with the "meals are always out" lifestyle, the risk of fracture increases greatly after the age of 50.
The survey was conducted on 572 women aged 35 to 49 in Greater Taipei. It was found that 11.7% of the lightly mature women had bone loss, that is, bone mineral density T value.
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Improper diet can lead to disease, drinking too much coffee is not easy to get pregnant.
Food is an important aspect of daily health care. For some foods, eating right is fine, but eating wrong is not good. On the contrary, it is easy to cause disease, such as drinking coffee, which will reduce the pregnancy rate. For example, each person drinks a cup of coffee every day. The pregnancy rate may drop by 5%.
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Drinking coffee during menstruation can promote the aging of women's ovaries.
Drinking coffee during menstruation can lead to an increase in estrogen levels, affect the number of eggs in the ovaries, promote ovarian aging, and promote the aging of other functions.
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