Drinking coffee during menstruation can promote the aging of women's ovaries.
Coffee is not suitable for menstruation.
Coffee can lead to an increase in estrogen in women's bodies, which may aggravate some gynecological diseases, such as endometriosis, breast pain, etc., and even lead to infertility. Drinking coffee during menstruation can lead to an increase in estrogen levels, affect the number of eggs in the ovaries, promote ovarian aging, and promote the aging of other functions. And it contains a lot of caffeine, which will stimulate the nerves and cardiovascular system, leading to dysmenorrhea, prolonged menstruation and excessive menstruation, so it is best not to drink coffee during menstruation.
In addition, foods that cannot be eaten during menstruation are:
1. Raw cold: it is called cold food in traditional Chinese medicine, such as pear, water chestnut, banana, stone flower, stone ear, ground ear and so on. Most of these foods are good medicine for clearing heat and detoxification, nourishing yin and reducing fire, which can be eaten at ordinary times, but they should be avoided during menstruation, otherwise they are easy to catch cold, leading to dysmenorrhea, irregular menstruation and so on.
2, spicy category: such as cinnamon, cloves, pepper, pepper and so on. This kind of food is a good seasoning, put in the usual meal, can make the meal more fresh and tender and delicious. However, menstruation needs to prohibit these spicy and irritating foods, otherwise it is easy to have symptoms of dysmenorrhea and menorrhagia.
3. Food affecting sexual function: water chestnut, wax gourd, black fungus, Zizania caduciflora, kale, rabbit meat, bracken, hemp kernel.
In addition, other fruits can be eaten, and women who want to drink coffee have to endure it for two days for the sake of their health.
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Do not exercise and like to drink coffee, Taiwan 300000 light mature female bone loss is obvious
More than 10% of Taiwan's "young women" between the ages of 35 and 49 have experienced bone loss. further analysis shows that more than half of these women do not exercise at all and drink coffee regularly.
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Drinking coffee can lead to increased tinnitus.
Caffeine and alcohol can often aggravate tinnitus symptoms, while smoking can reduce blood oxygen, and inner ear hair cells are extremely sensitive to oxygen, so hypoxia can cause damage to hair cells, so we should pay attention to changing bad habits.
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