Which espresso has the highest number of calories
Iced coffee, which is popular in summer, is actually high in calories, with some iced coffee as high as 561 calories, equivalent to a dinner, according to a new study by the World Cancer Research Fund (WCRF).
Most iced coffee has more than 200 calories, some more than 450 calories, the BBC reported, citing WCRF data. The foundation points out that sugar, whole milk and cream are the high-calorie drivers of iced coffee.
According to research by WCRF, Starbucks' limited summer coffee, BlackBerry Mocha Frappuccino, has 561 calories in large cups, equivalent to 1/4 of the calories women need a day. If you don't add cream, you have 457 calories.
Studies have also shown that even with skim milk, some iced coffees are still high in calories. For example, the nonfat mocha ice latte from Caffe Nero, an European coffee chain, has 452 calories.
Dr. Thompson, director of the WCRF science program, said that if you want coffee, you'd better choose sugar-free coffee with skim or low-fat milk, and don't have too much cream and sweet fruit syrup, because they are high in calories.
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Drinking more coffee can reduce the incidence of fine coffee common sense
Researchers from Harvard conducted the analysis based on a long-term follow-up study funded by NIH. The study looked at 50000 men and recorded, among other things, their long-term coffee intake over a 20-year period ending in 2006. The amount of coffee each person drank every four years was associated with prostate cancer risk.
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Steps for ten famous coffees to make a cup of espresso
1. Mocha coffee shows a strong New York flavor in a small cup. Preparation method: add 20ml chocolate syrup and very strong deep-fried coffee to the cup, stir well, add 1 tablespoon cream to float on top, peel some chocolate powder for decoration, and finally add some cinnamon sticks. two。 Mocha mint coffee gourmet: the production of 10 kinds of world famous coffee mocha mint coffee
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