The practice of coffee beans _ how to cook coffee beans is delicious

When is the best time to eat coffee beans

The fruit of coffee is formed by the outer skin, pulp, endocarp, silver skin, and the seeds wrapped in the innermost layers (coffee beans). The seeds are located in the center of the fruit, and the parts outside the seeds are of little use. Generally speaking, there are two pairs of seeds in the fruit, but occasionally there is only one seed in the fruit, which is called fruit bean. In order to show symmetry, we call the fruit with two pairs of seeds as female beans. Coffee has always been very popular with women, but if you don't pay attention to the time of drinking coffee, it will endanger women's health. When is the best time to drink coffee?

First of all, drinking coffee before meals will cause you not to want to eat, which is easy to stimulate the stomach, especially for patients with gastric ulcers. Coffee contains caffeine, caffeine into the human body, will promote sympathetic excitement, easy to eliminate drowsiness, and the body will begin to warm up, this is the so-called refreshing effect. If you drink coffee before a meal, you will not want to eat, which is easy to stimulate the stomach, especially for patients with gastric ulcers.

Secondly, it is best to drink coffee after dinner. If you drink coffee after a meal, it can increase the secretion of gastric juice, which is very helpful to digestion. therefore, it is best to drink coffee after dinner.

Finally, it is best to drink no more than three cups of coffee a day. The principle of drinking coffee must be observed. It is most appropriate to drink two to three cups of coffee a day. If you drink about four to five cups, many people will get sick. Therefore, it is best not to drink more than three cups of coffee.