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The six hazards of Coffee you should be careful when drinking

Published: 2024-11-03 Author: World Gafei

Last Updated: 2024/11/03, For many office workers, their life is a fast and fast pace, whether it's food or work. There is a lot of fat in these western fast foods, such as hamburgers, French fries, pizza and so on. The study found that healthy people eat a high-fat diet, their blood sugar levels will rise sharply, and if taken with caffeinated drinks will double the increase in blood sugar, reaching diabetic patients.

For many office workers, their life is a fast and fast pace, whether it's food or work. There is a lot of fat in these western fast foods, such as hamburgers, French fries, pizza and so on. The study found that when healthy people eat a high-fat diet, their blood sugar levels soar, while eating caffeinated drinks at the same time will double their blood sugar levels, reaching the blood sugar levels of people with diabetes. The results show that saturated fat interferes with the body's ability to remove sugar from the blood, and this risk is further increased when consumed with coffee, and the effect lasts for several hours. Keeping high levels of sugar in blood for a long time will cause damage to human organs.

The head of the study said the new study is of great significance for people at high risk of metabolic diseases and type 2 diabetes. These people are advised not to eat too much caffeine and to eat less red meat, processed foods and western fast food as much as possible.

First, easy to suffer from infertility.

Researchers have found that women who drink one cup of coffee a day are more likely to suffer from infertility than those who do not drink coffee. Experts have surveyed 104 women who have the habit of drinking coffee, of whom about 50 are not easy to get pregnant. Although this is a small-scale study, it does not confirm the special effect of coffee on fertility. However, researchers believe that if you cannot find out the cause of infertility medically, you should consider that infertility may be related to caffeine.

Second, increase the risk of myocardial infarction.

American medical experts studied 858 women who first suffered from myocardial infarction between the ages of 45 and 69 and women who had never suffered from myocardial infarction for four years. The results showed that drinking five or more cups of coffee a day could increase women's risk of myocardial infarction by 70%, and the risk increased with the increase of coffee consumption.