The effect of coffee varies with different physique.
According to foreign information, the best time to drink coffee is: summer autumn festival for 4~6 pm; winter spring festival for 3~5 pm. Since this is the most tired moment for the human body, drinking a cup of coffee at this time can not only increase nutrition, but also boost the spirit and facilitate work.
Coffee and cancer French researchers have found that coffee drinkers are linked to a greater risk of pancreatic cancer. According to their survey, people who drank 60,000 cups of coffee were twice as likely to develop pancreatic tumors as non-coffee drinkers. In 1981, Greek cancer researchers found that women who drank coffee had twice the risk of ovarian cancer compared with women who did not drink coffee. Coffee drinking can also lead to breast cysts in women, which are different from cancer but can also turn into cancer. Women with cysts are reportedly four times more likely to develop breast cancer than normal women. Coffee and premenstrual syndrome premenstrual syndrome refers to a series of abnormal signs that appear before a woman's menstrual period, such as emotional instability, mental tension, irritability, anxiety, lack of concentration, insomnia, headache, breast pain, etc.
coffee
According to a recent report in the American Journal of Public Health, women who drink caffeinated beverages are more likely to develop PMS. Therefore, for women with premenstrual syndrome or women who have the habit of drinking caffeine, it is best not to drink caffeinated beverages before menstruation, such as coffee, tea, and not to drink strong coffee and strong tea. Coffee and coronary heart disease Medical scientists at the Hopkins Medical Institute in the United States have conducted a study of 1130 male medical students to understand whether coffee consumption is related to the occurrence of coronary heart disease.
After 19 to 35 years of follow-up, the results showed that people who drank 5 cups or more of coffee a day were 2.8 times more likely to suffer from coronary heart disease than those who did not drink coffee. If other factors that may affect the occurrence of coronary heart disease (such as age, smoking, high blood pressure, serum cholesterol concentration, etc.) were excluded, the relative risk was also as high as 2.49 times. According to experts, coffee consumption and coronary heart disease have a certain relationship, people who drink more coffee (5 cups or more per day) suffer from coronary heart disease increased risk, equivalent to 2 to 3 times those who do not drink coffee
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How do you drink Blue Mountain Coffee? The brewing method of Blue Mountain Coffee
Drinking coffee should be like tasting a cup of wine. Only by tasting it carefully can you appreciate its essence. The use of a siphon coffee maker will give Blue Mountain Coffee a unique charm. First smell the original aroma of the coffee, then take a small sip to try the original taste, then add the right amount of sugar according to your preference, and stir with a small spoon, taking advantage of the stirred coffee whirlpool, slowly add the milk and let the oil float on the coffee, on the one hand, it can be protected.
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What tools should be prepared for cooking coffee beans first?
1. Grind the coffee beans with a mill (the finest grinding). If there is a shredder at home or a soymilk machine with crushing function can also be used, but the effect is not very ideal, the particles are relatively coarse. If none of these tools are available, it can be achieved with a rolling pin and a panel. The method of rolling and crushing, in short, should make the particles as fine as possible.
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