Advantages and disadvantages of drinking coffee the Starbucks coffee making process

1. Coffee is a staple appetizer. Caffeine stimulates the sympathetic nerve, stimulates stomach and intestines to secrete gastric acid, promotes evolution, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones.

two。 Coffee is good for dehumidification. Caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.

3. Coffee can activate blood circulation and remove blood stasis. Coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.

4. Coffee can extinguish the wind and stop spasm. Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.

5. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. 3. Coffee has the function of relieving alcohol. Drinking coffee after drinking alcohol will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.

6. Coffee can relieve fatigue. In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.

7. The slimming effect of coffee. Black coffee is a very healthy drink. A cup of 100g black coffee has only 2.55 kilocalorie. Therefore, drinking a cup of black coffee after a meal can effectively decompose fat. In addition, black coffee is more beneficial to urine. Black coffee can also promote cardiovascular circulation. For women, black coffee also has the role of beauty, often drink, can make you glowing, glowing. People with low blood pressure can make themselves better by drinking a cup of black coffee every day. In the process of brewing coffee at high temperatures, it also produces an antioxidant compound that helps fight cancer, anti-aging and even cardiovascular disease, comparable to fruits and vegetables.

8. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce bile content, which is easy to form gallstone cholesterol.

9. Drinking coffee regularly can prevent radiation damage.

10. The health care and medical function of coffee. Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.

11. The influence of coffee on mood. Experiments show that the average person absorbs 300 mg of caffeine (about 3 cups of brewed coffee) a day, which has a good effect on a person's alertness and mood.