Coffee review

What is the caffeine content of normal espresso?

Published: 2024-11-08 Author: World Gafei
Last Updated: 2024/11/08, What is the caffeine content of normal espresso? Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke. Drinking a cup of black coffee after a meal can effectively whiten the skin. Black coffee can also promote cardiovascular circulation in patients with hypotension.

What is the caffeine content of normal espresso?

Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke. Drinking a cup of black coffee after a meal can effectively whiten the skin. Black coffee can also promote cardiovascular circulation. Patients with low blood pressure can drink a cup of black coffee every day to make themselves better. In the process of brewing coffee at high temperature, it also produces an antioxidant compound, which helps fight cancer, anti-aging and even prevent cardiovascular disease, comparable to fruits and vegetables.

Approximate caffeine content (mg)

Coffee (142 grams per cup) 115

Tea (142 grams per cup) 40

Dark chocolate (28.4 grams) 20

General soft drinks (170 grams) 18

0