The study of the aroma of coffee is refreshing enough.
Drinking coffee is known to keep people awake, but a recent study found that smelling coffee alone can also change the activity of brain cells.
The researchers used animal experiments to observe the effect of coffee smell. In the experiment, some animals do not sleep for a long time, they will become very stressed because of lack of sleep. After smelling coffee, more than a dozen genes and some proteins in the brain changed their "working patterns" and began to reduce stress caused by lack of sleep. The researchers pointed out that in the past, we all focused on the health benefits of coffee ingredients, but this is the first time we have found that the aroma of coffee can also help reduce stress.
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Coffee in the morning is better than sugary juice.
A cup of coffee in the morning may be better than a cup of sugary juice, at least for type 2 diabetes, which has attracted a lot of attention, the study found. The exact reason why coffee reduces the risk of diabetes is unclear, but one possibility is that certain ingredients such as magnesium or chlorogenic acid in coffee improve the body's ability to regulate blood sugar. In addition, the metabolic stimulation of caffeine may be
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Spanish Coffee with perfect combination of Honey and Coffee
Spain is one of the most enthusiastic countries in the world. The Spaniards have the fanaticism of a bull and the calmness of a matador. They like the hot drinks of honey products, as well as the bitter taste of coffee. In the Altamira Caves in Valencia, Spain, murals from around the 6th century AD are still preserved, depicting the gathering of honey. Honey has good health care.
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