Coffee review

Since coffee has so many benefits, is it more effective to drink a lot of coffee?

Published: 2025-08-21 Author: World Gafei
Last Updated: 2025/08/21, Since coffee has so many benefits, is it more effective to drink a lot of coffee? If you drink a lot of coffee at the extreme, it will be poisoned because you eat too much caffeine. Caffeine works in the same area of the brain as cocaine and heroin. The dose of caffeine poisoning is that the caffeine content of less than a kilogram of human body weight reaches 150-200mg, which is equivalent to four hours.

Since coffee has so many benefits, is it more effective to drink a lot of coffee? Things will turn back when they are at the extreme. Drinking a lot of coffee can lead to poisoning due to excessive consumption of caffeine. Caffeine works in the same area of the brain as cocaine and heroin. The dose of caffeine poisoning is 150-200mg of less than a kilogram of caffeine, which is equivalent to drinking 100 cups of coffee in four hours. In 2007, someone died after taking 30 caffeine tablets. According to the normal consumption, caffeine is completely absorbed in 30-50 minutes, and its effect can last for 3 hours.

Signs of caffeine poisoning include headaches, fatigue, depression, irritability and loss of energy. So, do only coffee and tea contain caffeine? Let's take a look: http://www.520kfw.com/index.php?c=thread&fid=3

8 oz freshly ground coffee: 135-150 mg

8 oz instant coffee: 95 mg

8 oz cappuccino: 45-60 mg

8 oz tea or tea bag: 50 mg

8 oz iced tea mixed drink: 25-45 mg

8 oz coffee ice cream: 60-85 mg

8 oz Diet Coke: 31 mg

8 oz coffee yogurt: 45 mg

1.5 oz dark chocolate: 31 mg

8 oz root beer:16 mg

既然咖啡有这么多的好处,那么大量喝咖啡是否效果更明显呢?

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