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Coffee is healthier than fruits and vegetables

Published: 2026-04-08 Author: World Gafei

Last Updated: 2026/04/08, Coffee supplies more antioxidants to Britons than fruits and vegetables, and antioxidants are the best way to prevent cancer, heart disease and anti-aging, according to a new study. Followed by black tea, then bananas, dried beans and corn. In the study, American researchers measured the levels of antioxidants in more than 100 foods and drinks, and then collected their popularity.

Coffee supplies more antioxidants to Britons than fruits and vegetables, and antioxidants are the best way to prevent cancer, heart disease and anti-aging, according to a new study.

Followed by black tea, then bananas, dried beans and corn. In the study, American researchers measured the levels of antioxidants in more than 100 foods and drinks-and then collected data on their popularity.

About 47 per cent of Britons drink coffee every day, compared with 70 million cups of coffee a day in the UK and 50 per cent in the US.

It is enough for people to drink one or two cups a day-and continue to eat fruits and vegetables.

A spokesman for the British Coffee Association said: "this confirms that coffee is not only safe but also good for health." Webmaster statistics

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