Yunnan small grains of coffee how to drink Yunnan coffee what kinds of brands?

Follow the caf é (Wechat official account vdailycom) and found that Beautiful Cafe opened a small shop of its own.

How to drink Yunnan small Coffee

. Bourbon (Bourbon) is a small-grain coffee widely cultivated in Yunnan at present. It is a variety of small-grain coffee second only to Tibika. At first, the main branch and trunk grew upward at 45 degrees, and with the fruit load, the lateral branches were denser, the fruit was more, and the yield was higher. But the berries are smaller and ripen more slowly.

Baking: Yunnan small grains are full-bodied and well-balanced, with charming soft acidity and faint sweetness. Full city baking is recommended.

How to cook it: siphon coffee, mocha pot and Italian espresso are all good choices. Espresso (double) is specially recommended, and you will have unexpected surprises. Of course, if you are referring to three-in-one instant coffee, then instant with Nestl é, directly a small packet of boiled water with 150ml rinse well.

What are the advantages of Yunnan small-grain coffee

Yunnan small-grain coffee has similar physical and chemical benefits to general coffee, except that Yunnan small-grain coffee has higher fat and caffeine content, nutty flavor, mellow flavor and high quality.

1. Contains certain nutrients. Nicotinic acid in coffee contains vitamin B, which is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannic acid and so on.

two。 Good for the skin. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight.

3. It has the function of relieving alcohol. Drinking coffee after drinking alcohol will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.

4. It can get rid of fatigue. In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.

5. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it stimulates gallbladder contraction and reduces cholesterol, which is prone to gallstones. The latest Harvard University researchers found that men who drank two to three cups of coffee a day were less than 40% likely to get gallstones.

6. Coffee contains chlorogenic acid, magnesium and potassium that can improve insulin sensitivity. Research by the Dutch National Institute of Public Health and Environment has shown that people who drink more than seven cups of coffee a day are half as likely to develop type 2 diabetes as those who drink less than two cups of coffee a day or none at all.

7. Drinking coffee regularly can prevent radiation damage. Radiation damage, especially the radiation of electrical appliances, has become a prominent pollution at present. Indian Barba atomic researchers have come to this conclusion in mouse experiments and say it can be applied to humans.

8. Scientists at the University of Agona in Italy have found that substances such as trigonelline (trigonellinelline) in coffee can prevent tooth decay caused by Streptococcus mutans, which can effectively prevent the growth of bacteria on the surface of teeth, thus preventing tooth decay. Trigonelline is the main source of the unique "bitter" taste of coffee.

9. The health care and medical function of coffee. Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.

10. The influence of coffee on mood. Experiments show that the average person absorbs 300 milligrams of caffeine (about 3 cups of brewed coffee) a day, which has a good effect on a person's alertness and mood.