The story of Indian coffee, the method of making Indian coffee

Follow the caf é (Wechat official account vdailycom) and found that Beautiful Cafe opened a small shop of its own.

A long time ago, I heard a story about a boy who asked the waiter to add salt to his coffee in order to attract the attention of a girl. Finally, the boy attracted the girl's attention and finally married the girl. So he drank coffee with salt for decades.

Indian coffee

Enjoy the sweetness of aromatic alcohol

Only a little salt can make the delicious milk taste more obvious. Fill the wide cup and then sip it, you can get infinite warmth in body and mind!

[practice] pour milk into the pot and heat it. Before boiling, add deep-roasted coffee and brown sugar 10 cc, a small amount of salt and then carefully stir, not brown sugar, but also use black sugar and honey.

Remember to add salt! It is this little salt that makes the sweetness of sugar and the milky aroma of milk more chic, and makes the bitterness of coffee more stubborn.

If you are used to drinking coffee, try not to use coffee companions, you can directly add hot whole milk and the right amount of sugar to the coffee, which is not only equally fragrant, but also has higher nutritional value.

[add the right amount of sugar to the coffee]

It has been reported in many places that drinking coffee can help you lose weight, because the caffeine in coffee can make people more excited, thus promoting calorie burning and weight loss. However, after trying the "coffee diet", many people find that instead of losing weight, they have gained weight. In fact, this is because most people add a lot of coffee companions and sugar when drinking coffee, and both partners and sugar can bring a lot of energy, so the calories that caffeine helps the body burn is negligible. Therefore, if you want to prevent excessive calorie intake, it is best to drink coffee with less sugar.

[do not drink coffee when you are nervous]

If you drink coffee when you are nervous, it will often add to the mess. Caffeine helps to improve alertness, agility and memory, but drinking coffee when you are nervous can cause anxiety and have a negative effect. For people with anxiety disorders, caffeine can worsen symptoms such as sweaty palms, palpitations and tinnitus.

[do not drink too much coffee]

Drinking a moderate amount of coffee can be refreshing, but drinking more coffee than you are used to drinking can be too exciting and even cause nervousness. Therefore, although coffee is good for the human body, you should not drink more than 2 cups a day.

[people with hypertension should not drink coffee]

Caffeine can excite people and raise blood pressure. While people with hypertension have high blood pressure, coupled with the effect of caffeine, if they are emotionally nervous, the risk will rise sharply. Therefore, people at risk of high blood pressure should especially avoid drinking caffeine and other caffeinated drinks during stressful times at work. Some people who drink coffee all the year round think they are immune to the effects of caffeine, but this is not the case. One study shows that blood pressure can rise for up to 12 hours after drinking a cup of coffee.

[keep a good grip on the time to drink coffee]

Drinking coffee is best after breakfast and lunch, because it can promote gastrointestinal peristalsis, help digestion, can break down high-calorie, high-fat foods, and will not cause irritation to the stomach like drinking coffee on an empty stomach. It is best not to drink coffee after dinner to avoid affecting sleep. If you want to stay up all night by drinking coffee, you may drink too much without knowing it, which is bad for your health.

Coffee lovers must pay attention to the right amount of coffee, not several cups a day, let alone excessive consumption, grasp the time to drink coffee, drink coffee healthily.