Coffee can effectively reduce mortality, according to a large study

For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)

Coffee can be said to be the most popular drink in the world, especially in Europe and the United States. it is not only a refreshing drink, but also an art, more like a good thing that can comfort people from the mouth. Over the years, the medical community has published numerous studies on the health benefits of coffee, and recently two large studies have shown that coffee can indeed reduce mortality. Why on earth is this industry worth 48 billion dollars in the United States alone so popular and healthy?

The results, published on Monday, include two studies, one in the United States and the other in 10 European countries, both for 16 years. There were 185, 000 observers in the United States and 520000 in Europe. The races in these two regions include African Americans, Caucasians, Japanese Americans and Hispanics.

It was found that people who drank more than four cups of coffee a day had an 18% lower mortality rate than those who did not drink coffee at all, and the results became more obvious with the increase in the number of cups consumed. The team also found that coffee can also reduce deaths from heart disease, respiratory diseases, diabetes, stroke, cancer and kidney disease.

The study also focused on decaffeinated coffee (decaffeinated coffee), and the results also reduced mortality, so the researchers concluded that the nutrients and ingredients contained in coffee beans, such as tannin, nicotinic acid, and sugars, are also healthy ingredients with antioxidant, anti-inflammatory and anti-fibrosis effects.