The United States discovers a new secret to longevity: drinking proper coffee every day
Follow the caf é (Wechat official account vdailycom) and found that Beautiful Cafe opened a small shop of its own.
It is said that the French newspaper 20 minutes reported that two recent studies in the United States have shown that drinking coffee every day can strengthen the body and even prolong life.
The first study was initiated by the European prospective investigation Group on Cancer and Nutrition and involved 520000 men and women over the age of 35 in Europe. The results showed that people who drank three cups of coffee a day lived longer and had a lower risk of cardiovascular and digestive diseases than non-drinkers. The antioxidants in coffee are a good way to prevent cancer, the researchers said.
The second study involved 185000 adults aged between 45 and 75. Studies have shown that people who drink coffee for a long time have a lower risk of cardiovascular disease, respiratory disease, kidney disease, cancer and diabetes. Studies have also shown that the more you drink, the more healthy you are. The death rate of those who drank 1 cup of coffee a day was 12% lower than that of those who did not drink coffee, and those who drank 3 cups of coffee a day were 18% lower than those who did not drink coffee.
Although the research results show that coffee is good for human health, this is only an observation, not an experimental result. Therefore, experts recommend that you drink coffee in moderation, preferably no more than 3 cups a day.
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Nespresso introduces the lightest coffee machine
Pay close attention to the coffee comment (Weixin Official Accounts vdailycom ) and find that a beautiful coffee shop opens its own small shop. Modern people are limited by the small space at home, and often can only compromise or sacrifice their coffee time. Nespresso, a 31-year-old Swiss pioneer of coffee capsules, wants to give coffee lovers with limited space in their homes unlimited time to taste. Whether single or small.
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Authorities tell you ten reasons for drinking coffee
Following Kaibei (Wechat official account vdailycom) found that the Beautiful Cafe opened a small shop of its own. According to statistics, Germans drink 150 litres of coffee each year. This is equivalent to Germans drinking a bottle of coffee in 330 milliliters of mineral water a day; but according to the latest analysis of an economist who graduated from Harvard University, it can be concluded that drinking more coffee has a lot of benefits, even guaranteed.
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