Don't drink coffee or smoke when you are tired
Try not to refresh yourself by drinking coffee or smoking when you are particularly tired, otherwise it will cause irreparable damage to the cardiovascular system. Palpitations and palpitations are serious symptoms. In particular, do not drink coffee and smoke when you are tired, otherwise not only the harm to the body will be doubled, the unique aroma and ingredients of coffee will also increase your desire for cigarettes!
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Don't drink too much coffee.
Coffee is the most popular drink in the world, but many people are unaware of its risks. The study found that drinking five cups a day can lead to dependence, and drinking too much can lead to hallucinations, such as auditory hallucinations, raving, visions, telepathic feelings, and so on. Drinking coffee and smoking after stress can have a fatal effect on psychology. 15% of the patients he treats suffer from hallucinations and raving.
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There are hundreds of substances in coffee that can protect your health.
There are hundreds of health-protecting substances in coffee, including antioxidants. One serving of brewed coffee contains more antioxidants than other blueberries, raspberries, pineapples or many juices, a study has found. If you're worried about cholesterol, drink filtered coffee and instant coffee (black). Unfiltered coffee, usually made from a French press, contains a
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