Iced American coffee to lose weight? how do you make iced American coffee? What kind of coffee do you have?

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How many calories do you know about coffee? In order to relieve the boredom of life and help people wake up to work, it is not uncommon for modern people to have one or two cups of coffee a day, but many coffee owners may not have the right concept of coffee. What kind of coffee should they choose?

American style, latte and cappuccino are all common and popular types of coffee. I often hear people say that coffee needs a hot flavor. What's the difference between cold and hot coffee?

1. Tastes don't change as they get colder.

Iced coffee itself is cold and does not change its taste with the temperature. when hot coffee gets cold, it becomes bitter and difficult to taste, but iced coffee has no such trouble because it has never been hot.

two。 It is convenient to make cold coffee

Do not need hot water, room temperature water can make delicious coffee, even the coffee beans mixed and ground in the cup the night before work, the next day you can add some water to go out to work, very convenient!

3. Ice makes it easier to tell the difference between coffee and bad.

Cold bubble can make the quality of coffee more prominent, because it is cold bubble, so the taste of coffee will be more obvious, if the worse coffee through cold bubble can also be drunk immediately.

4. Iced coffee makes the flavor better.

Less hot water brewing released by the bitter taste, cold coffee can make fruit, wood and other more release, drinking iced coffee in addition to drinking the original taste of coffee, you can also drink the aroma of coffee itself.

5. Iced coffee is better for the body and taste than hot coffee.

Many foods will change their flavor because of heating, and so is coffee. If you use ice brew or cold bubble, it can make the coffee taste less sour and taste better, and it is also good for your stomach and teeth.

American coffee is the lowest in calories, even 13 times worse than lattes. It is recommended that if you want to lose weight, in order to avoid eating too many calories and sugar, it is recommended to drink black coffee without sugar and milk. Because it contains no sugar and other seasonings, it is much lower in calories than other coffee; the caffeine content is 101-200 mg.

Suggestions for making ice American coffee on Qianjie:

Put seven-tenths of ice and water at 1:1 in the glass and add double concentrate.