Why can't I sleep at night when I drink coffee? Does caffeine affect people's health greatly?
Professional coffee knowledge exchange more coffee bean information please follow the coffee workshop (Wechat official account cafe_style)
Why can't you sleep when drinking coffee in front of the street? It is believed that when many people first come into contact with coffee, they are always afraid that coffee will affect their sleep, because there is a conductive substance called adenylate in the human body, which can control nerve activity. produce slow breathing, reduced mood, reduced gastric acid secretion and diuretic effects. On the other hand, caffeine will fake adenosine, making the body think that the effect of adenosine has taken place, making you feel energetic, increased stomach acid, urinate more frequently, and naturally less willing to fall asleep. It is worth noting that the brief awakening caused by this caffeine does not mean that physical strength is really restored. In addition, everyone has a different metabolic rate of caffeine, so their sensitivity to caffeine varies, so some people don't feel that their sleep is affected after drinking coffee. Therefore, a cup of hot coffee after getting up in the morning can exhilarate the body and mind and make the mood more comfortable, while it may cause insomnia at night.
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How to deal with wet coffee caking? Can I still drink moist coffee?
Professional coffee knowledge exchange More coffee bean information Please pay attention to coffee workshop (Weixin Official Accounts cafe_style) Front Street Coffee Brief Description How to deal with wet coffee caking? Can coffee still be drunk when it is wet and caked? Under normal circumstances, the coffee can not drink moisture depends on the specific situation, if the coffee moisture is not deteriorated or can drink, if the coffee moisture is not deteriorated can not drink.
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Dawn Manor in Costa Rica's Central Valley introduces Dawn in Costa Rica's Central Valley
Professional coffee knowledge exchange more coffee bean information please follow the coffee workshop (Wechat official account cafe_style) Costa Rica Central Valley Shuguang Manor very hard beans [washing] Costa Rica Central Valley Do Amanhecer SHB Fully Washed production area: central Valley Harvest time: November-March grading: SHB Variety: Caturra Catuai
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