Will drinking coffee affect the health of the kidneys? Can people with bad kidneys drink coffee?

May the ingredients in coffee affect the internal organs? It is said that eating too much caffeine is not good, you will be worried. Now let's consider the effect of coffee on the kidneys.

About the kidney.

The kidney is one of the organs of the urinary system, which has the function of filtering waste and excess water from the blood and excreting it as urine. It is generally believed that when patients suffer from kidney failure, excessive salt intake is bad for the kidneys if dietary restrictions and artificial dialysis are needed.

Keep your kidneys healthy

To keep your kidneys healthy, you must live regularly. High salt levels can lead to high blood pressure and kidney strain, so be careful when processing processed foods or eating out.

In addition, smoking, lack of exercise and irregular life can lead to lifestyle-related diseases and burden the kidneys.

The relationship between kidney and coffee

You need enough fluid to keep your kidneys healthy. If you drink too much coffee, the diuretic effect of caffeine will be so strong that the body will lose too much water.

If your body is short of water, you will use light water to filter water. Causing kidney strain. Keep a lot of coffee and don't drink too much.

Coffee is bad for the kidneys!

The reason why coffee is bad for the kidneys is that "kidney function deteriorates due to renal failure". When the kidney function decreases, the potassium contained in coffee and so on cannot be excreted well. If you continue to take potassium in this state, it will lead to the risk of hyperkalemia and arrhythmia.

In coffee, instant coffee and canned coffee are high in potassium, so we need to be extra careful.

Watch out for potassium when your kidneys are weak!

If the potassium contained in instant coffee is used as a standard, it is said that the potassium content in vegetables is about two to five times higher. Among them, the potato processed into potato chips is the best, about 8 times. In addition, beans have tripled and dried fruits have tripled.

Potassium itself is one of the essential minerals for the human body, but when kidney function decreases, potassium is an ingredient that should be paid attention to.

Coffee is not high in potassium compared to these foods, but try not to take it when your kidney function is low.

Be careful not to drink too much coffee during the decline of renal function

In order for the kidneys to work properly, you need to have enough water first. Coffee has a diuretic effect. This may lead to a lack of water, which in turn affects kidney function. It is said that if you are in a healthy state, there will be no problem drinking the right amount of water.

Also, please pay attention to the potassium in the coffee. When your kidneys are damaged, you need to consider all foods and drinks, including potassium, not just coffee. In order to maintain healthy kidney function, please be careful not to eat too much, drink too much and live a normal life.