I'm still sleepy after drinking coffee. Is it out of date?
Want to sleep after drinking coffee?
There is a binding called adenosine in the brain, which sends a sleepy signal to the body when it is completed, and caffeine slows down the formation of this compound. And when the body does not absorb caffeine in time, after the body's digestion and blood circulation, coffee has no refreshing effect.
However, if you drink coffee regularly and let the brain adapt to the role of caffeine, the refreshing effect of coffee will also be reduced after the degree of excitement is reduced. At this time, you may want to consider increasing the amount of coffee or increasing the concentration of coffee beans. In order to achieve the refreshing effect. Doctors recommend that adults consume no more caffeine than 400mg every day.
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Is there any sugar in the coffee beans? The barista said a lot of flavor, but why can't I drink it?
People's perception of sweetness is sensitive, and the things that remind people of sweetness are sugar. On the other hand, people's perception of coffee is bitter and fragrant, and it hardly has anything to do with sweetness. However, in coffee, the content of carbohydrates is close to 50%, including sucrose, pectose, mannose, glucose and so on.
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What is the proportion of normal extraction time parameters of espresso? Extraction characteristics of Grinding degree of espresso Italian Coffee Powder
When drinking espresso alone, many people can't stand the high concentration of scorched bitterness, which many people describe as traditional Chinese medicine. After being diluted with milk or water, many people are easy to accept. But the reality is often cruel, you will inevitably taste the coffee that is difficult to swallow even after adding milk, or the pattern of the coffee is easy to collapse.
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