Which is healthier, coffee or tea?
Published: 2025-12-07 Author: World Gafei
Last Updated: 2025/12/07, Studies have shown that both tea and coffee have certain effects on health, both good and bad. Which is healthier? Which one do you like better?
Studies have shown that both tea and coffee have certain effects on health, both good and bad. Which is healthier? Which one do you like better?
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Coffee, healthy life, coffee can also be exhausting.
Many people have the habit of drinking coffee in the morning. maybe that's why you're exhausted. Maybe that's why you're exhausted. After excessive intake of caffeine, the metabolism speeds up violently, which can make people drowsy. Second, the body has not been replenished with water for several hours in the morning, and the dehydration of caffeine will accelerate the body's thirst symptoms and make people lose energy. So have coffee in the morning.
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