Coffee healthy life Coffee will constipation?

Drink a cup of coffee on an empty stomach in the morning, which can promote intestinal peristalsis and is very effective in relieving constipation. Caffeine blocks intestinal relaxation signals and stimulates intestinal muscles to strengthen contraction. In other words, caffeine can directly promote intestinal peristalsis, regardless of whether the intestines are ready for excretion, thus creating a sense of defecation.

But long-term use of constipation medicine, if you like to drink coffee, but will aggravate constipation. Because the theobromine in coffee is diuretic, once the human body is short of water, it is easy to aggravate constipation. The beneficial ingredients in coffee can help eliminate toxins in the liver, advocate drinking coffee in the right amount, and pay attention to replenishing water while drinking.