Coffee Health Research says Coffee may relieve dry Eye

Coffee is a favorite drink for many people, and most people will make a cup of coffee in their spare time, or when they are sleepy and lethargic, because coffee has a refreshing effect, thanks to the caffeine in coffee. But there are many people who think that caffeine is addictive and not good for your health. is there any basis for this argument? What are the effects and effects of caffeine?

Do people drink black tea, green tea or coffee every day? After a period of work, enjoy a cup of tea or a cup of strong coffee is also a very good way to rest. Whether tea or coffee, more or less contain some caffeine, it is said that women should not eat too much caffeine, otherwise harmful to health, but there are many new scientific findings that caffeine is good for human health. Is caffeine good or bad? Japan's WOMAN ONLINE website introduces the effects of caffeine.

The theory that caffeine is harmful to human health mainly focuses on several aspects, such as caffeine is an irritant to the stomach, easily constricts blood vessels and stimulates the central nervous system, affects sleep and even leads to a decline in living standards. It is even said that drinking coffee often increases the risk of heart disease and stroke, especially pregnant women should avoid caffeinated foods.

On the other hand, some studies believe that caffeine can activate enzymes that break down body fat and promote fat burning, which in turn contributes to weight loss. Of course, many people who lose weight actively consume caffeine because of this theory.

Although there is no clear evidence, studies in recent years have pointed out that caffeine has a certain preventive effect on lifestyle diseases such as diabetes and heart disease, as well as Alzheimer's disease and Parkinson's disease. Even now caffeine has begun to be used in cancer treatment research and has attracted worldwide attention. It is worth mentioning that coffee was already used as a drug in primitive tribes when it was discovered in the early years, and its medical value may be worthy of attention.