What is the effect of caffeine on coffee?
Coffee is good for people, but it also has to be consumed. For people who are easy to drink and feel anxious, drinking too much may be poison.
A traditional cup of coffee can contain about 100-200mg caffeine, while recently popular espressso cafe' has a lower caffeine content (about 50-100mg), generally speaking, no more than four cups of about 800-1000cc per day.
There has been a report in medical literature that the annual turnover in the coffee market around the world will be nearly 10 billion US dollars. The average daily amount of coffee consumed by Western adults has been increasing, and the proportion of young people drinking coffee is increasing day by day. Caffeine has the effect of stimulating the nerves and muscles, so it can boost the spirit, increase thinking and anxiety, and restore muscle fatigue. Recent studies have even pointed out that caffeine itself has pain-relieving effects that have never been seen before. according to medical reports, caffeine can be used in postpartum pain and even pain caused by cancer. Caffeine can also improve alertness, alertness and attention.
However, if you take it in large quantities for a long time, there may be coffee poisoning. The symptoms are very similar to those of anxiety disorder. What effect does caffeine have on coffee?. Basically, caffeine has a lot to do with the bitterness, which is a very strong taste of coffee. However, in the traditional process of caffeine extraction, many factors that contribute to the aroma of coffee are often removed, resulting in a light and tasteless feeling of low caffeine, but thanks to technology, the latest extraction method has been able to remove 97% of caffeine but eliminate its flavor.
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Basic knowledge of Coffee 7 Health principles for drinking Coffee
1. Have a cup of coffee in the morning and enjoy a cup of good coffee in the morning light. It seems that all the cells in the body are awakened. Many enthusiasts even regard drinking coffee as a ceremony to kick off a brand new day. In addition to spiritual satisfaction and pleasure, drinking coffee in the morning is even more beneficial. First of all, caffeine can stimulate the central nervous system of the brain, which can boost the spirit and make people focus.
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Coffee Healthy Living Health Factors in Coffee
Numerous scientific studies have shown that coffee is rich in antioxidants and can prevent many diseases, even cancer, and caffeine is also a powerful tool to prevent asthma and constipation. However, some people are still worried that drinking coffee regularly will harm their health, and they don't know that coffee contains many healthy genes. International Coffee Organization reports and numerous studies show that regular coffee drinking can reduce breast cancer and colorectal cancer
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