Coffee healthy women drink coffee harmful period

coffee

Drinking coffee during the period is harmful.

Studies have shown that too much caffeine can only hinder the metabolism of sugars, causing breast edema and pain.

Also, if you consume too much caffeine at this time, it will increase the consumption of B vitamins stored in the body. The B vitamins in the bile element, inositol, etc. on the central nervous system plays a sedative role, if the lack of words will cause insomnia, anxiety, irritability and other emotional instability symptoms.

Excessive drinking of coffee will increase the estrogen in the body, so that some gynecological diseases aggravated, such as endometriosis, breast swelling and some gynecological tumor diseases; and drinking coffee during menstruation, it will make the estrogen in the body significantly increased, affecting the number of eggs in the ovary, so that ovarian aging, but also accelerate the aging of all human functions, and lead to menstrual disorders.

Whether or not you have had dysmenorrhea before, as long as it is in the menstrual period to pick up a cup of coffee, then the pain will come, menstrual blood volume will also increase.

In addition, experts suggest that women who drink too much coffee for a long time are prone to myocardial infarction, and after the end of menstruation, they do not prevent drinking a cup of black coffee every day without sugar, and there is a certain weight loss effect.

This shows that drinking coffee during menstruation is extremely harmful to women, and women are forbidden to drink coffee during menstruation!