Coffee common sense iced coffee has the highest calorie content
Iced coffee, which is popular in summer, is actually high in calories, with some iced coffee as high as 561 calories, equivalent to a dinner, according to a new study by the World Cancer Research Fund (WCRF).
Most iced coffee has more than 200 calories, some more than 450 calories, the BBC reported, citing WCRF data. The foundation points out that sugar, whole milk and cream are the high-calorie drivers of iced coffee.
According to research by WCRF, Starbucks' limited summer coffee, BlackBerry Mocha Frappuccino, has 561 calories in large cups, equivalent to 1/4 of the calories women need a day. If you don't add cream, you have 457 calories.
Studies have also shown that even with skim milk, some iced coffees are still high in calories. For example, the nonfat mocha ice latte from Caffe Nero, an European coffee chain, has 452 calories.
Dr. Thompson, director of the WCRF science program, said that if you want coffee, you'd better choose sugar-free coffee with skim or low-fat milk, and don't have too much cream and sweet fruit syrup, because they are high in calories.
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Eight kinds of patients whose coffee is healthy and unsuitable for drinking coffee.
1. High blood pressure: coffee contains caffeine, which can raise blood pressure in some sensitive patients. two。 Renal failure: if patients with renal failure have the phenomenon of hyperkalemia, they need to cooperate with a limited potassium diet, and the coffee contains high potassium. 3. Peptic ulcer: caffeine stimulates gastric acid secretion and relaxes the smooth muscle vessels of the digestive system, accelerating food metabolism and reducing the nutritional value of food. 4. Diabetes: coffee
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Coffee healthy how to drink coffee will not cause stomachache
I believe that people who often have stomachaches and stomach ailments have an experience, that is, doctors will tell them not to eat irritating foods, including wine, chili peppers, coffee, tea and carbonated drinks. Coffee is among them because the tannic acid in it stimulates gastric acid secretion and aggravates the damage to the gastric mucosa, which must be avoided if it is in the acute stage of digestive disease. After the recovery of health, if
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