Coffee healthy life is not good for the health of the coffee preparation method

In Scandinavia, according to tradition, people brew coffee for hours to extract more coffee oil from it. The coffee brewed in this way contains a lot of cholesterol and can easily lead to heart disease and cancer. The taste of this coffee is also very different from that of coffee prepared by other methods.

Coffee and Health Q & A:

Colombian coffee (Colombia Coffee): Colombian coffee is produced in the Republic of Colombia (The Republic of Colombia) in northwestern South America. This variety of coffee has outstanding aroma, coordinated taste and moderate bitterness, and is a native product of coffee. Suitable for drinking as a single product. Mandeling Coffee Coffee: Mandarin Coffee is produced on the island of Sumatra (Sumatra Island) in western India. It has strong aroma, bitter taste and unique flavor, so it can be used as a single product, and it is also a good product for blending comprehensive coffee. Viennese iced coffee (Wiener Eiskaffee): cold coffee with Vanilla Ice Cream and cream. The utensils are long goblets. Sugar depends on your taste. Cream hot cocoa (Heisse Schokolade mit Schlagobers):

Hot can be added with prepared cream.

Does drinking coffee affect sleep? Many people have the experience of being too excited to sleep after drinking coffee, because there is a conductive substance called adenosine in the body, which can control nerve activity. produce slow breathing, reduced mood, reduced gastric acid secretion and diuretic effects. On the other hand, caffeine will fake adenosine, making the body think that the effect of adenosine has taken place, making you feel energetic, increased stomach acid, urinate more frequently, and naturally less willing to fall asleep.

It is worth noting that the brief awakening caused by this caffeine does not mean that physical strength is really restored. In addition, everyone has a different metabolic rate of caffeine, so their sensitivity to caffeine varies, so some people don't feel that their sleep is affected after drinking coffee. Therefore, getting up in the morning and having a cup of hot coffee can lift your body and mind and make you feel better, while it may cause insomnia at night.