Is it harmful for women to drink coffee during their periods?
Moreover, if you eat too much caffeine at this time, it will increase the consumption of B vitamins stored in the body. Cholin and inositol in B vitamins play a sedative role in the central nervous system, and if lacking, it will cause insomnia, anxiety, irritability and other emotional instability symptoms.
Excessive consumption of coffee will increase estrogen in the body and aggravate some gynecological diseases, such as endometriosis, swelling and some gynecological tumors, while drinking coffee during menstruation will significantly increase estrogen in the body. affect the number of eggs in the ovaries, make the ovaries aging, accelerate the aging of all functions of the body, and lead to menstrual disorders.
No matter whether you have had dysmenorrhea before, as long as you pick up a cup of coffee during your menstruation, the painful feeling will come and the amount of menstrual blood will increase.
In addition, experts suggest that women who drink too much coffee for a long time are likely to suffer from myocardial infarction, such as the end of menstruation can not prevent drinking a cup of black coffee without sugar every day, but also have a certain role in weight loss.
Thus it can be seen that drinking coffee during menstruation does great harm to women, and women are strictly forbidden to drink coffee during menstruation!
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Where is caffeine most effective?
Eliminate cellulite: caffeine is a very popular ingredient in slimming products. Because caffeine itself is a diuretic, through massage, it can help the accumulated excess cellular fluid out of the skin, tighten the fat mass and improve the phenomenon of orange peel. At the same time, caffeine can stimulate the production of enzymes and decompose fat cells when combined with other ingredients. But the researchers also say
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Does drinking a lot of coffee lead to auditory hallucinations?
In the study, published in the journal Personality and individual differences, 92 non-clinical subjects were exposed to high or low levels of caffeine under high or low stress.
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