Coffee review

The benefits of caffeine in Coffee Health Coffee

Published: 2024-11-08 Author: World Gafei
Last Updated: 2024/11/08, Drinking coffee is a refreshing drink for many office workers, but some people say that caffeine is bad for their health. What is the truth? caffeine is the most controversial ingredient in coffee. In all kinds of theories, there are good and bad, so let's look at them one by one. Benefits of caffeine on the human body effect of ▼ on the brain: caffeine stimulates the cerebral cortex and promotes

Drinking coffee is a refreshing drink for many office workers, but some people say that caffeine is bad for their health. What is the truth?

咖啡中所含的咖啡因对人体的好处

Caffeine is the most controversial ingredient in coffee. In all kinds of theories, there are good and bad, so let's look at them one by one.

The benefits of caffeine to human body

The effect of ▼ on the brain:

Caffeine stimulates the cerebral cortex, promotes sensation, judgment, memory, emotional activity, and improves the spirit. It can also treat vasoconstriction migraines.

The effect of ▼ on the heart:

Make the heart function more active, dilate the blood vessels and reduce the edema caused by heart disease.

The effect of ▼ on muscle:

Caffeine can also reduce muscle fatigue, increase muscle contraction, and stimulate athletes to create better results.

Effect of ▼ on stomach:

Promote digestive juice secretion, help digestion, promote gastrointestinal peristalsis, help people with constipation.

Effect of ▼ on kidney:

Promote kidney function, help the human body to expel excess sodium ions from the body, which is beneficial to urine.

Coffee is said to help think and reduce the rate of depression suicides. However, to have these benefits, the premise is the "moderate" consumption of coffee. If you drink too much coffee, the disadvantages will occur.

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