The right amount of coffee can make the body recover from fatigue.

Tasting delicious coffee, in addition to paying attention to the appropriate temperature, but also have appropriate portions, drinking coffee without drinking or drinking fruit juice, a full cup of coffee, look at the loss of interest in drinking, usually only to seven or eight points full for the right amount. Moderate amounts of coffee will not only stimulate the taste, but also will not have a "greasy" feeling after drinking, but endless aftertaste. At the same time, the right amount of coffee can moderately promote the body to recover from fatigue and refresh the mind.

Coffee has different flavors, so you can't drink three or four cups in a row like tea or cola. The amount of coffee for ordinary drinking is 80ml / 100ml. Sometimes if you want to drink three or four cups in a row, you have to dilute the concentration of the coffee, or add a lot of milk. However, it is still necessary to increase or decrease the concentration of coffee according to the degree of physical demand, and there might as well be more changes in the allocation of sugar to make the coffee more delicious.