American studies show that drinking coffee regularly is good for eye health.

A recent joint study by Meishi has shown that drinking coffee can prevent eye diseases and poor mental health caused by aging, according to the Japanese Mynavi website.

Researchers say coffee contains a polyphenol called chlorogenic acid. This ingredient has a strong anti-acidification effect, and it is shown that it can effectively prevent the anti-acidification of the network through the experiment of mice. The network membrane, as an organ for collecting sensory information, needs a lot of oxygen to support it.

If there is no oxygen, it is easy to cause network stress, and the result is low strength. Through the practice on mice, it was found that nitric oxide could directly act on the visual network, compared with the network damage caused by oxidation in ordinary mice, the mice that had been preconditioned with orthophoric acid did not find any damage to the visual network.

However, practical researchers insist that whether the effect of tryptic acid on the video network directly through drinking coffee remains to be studied. Other results showed that people who drank 2-3 cups of coffee a day were 37% less likely to develop type 2 diabetes than those who drank one cup or no coffee a day.

Of course, don't overuse it, but there may be many health effects in coffee that we don't know.