Eight benefits of boutique coffee and healthy coffee drinking
1. Coffee contains certain nutrients. Nicotinic acid in coffee contains vitamin B, which is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannic acid and so on.
two。 Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight. Drinking a cup of coffee after a meal is also good for digestion.
3. Coffee has the function of relieving alcohol. Drinking coffee after drinking alcohol will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.
4. Coffee can relieve fatigue. In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
5. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it stimulates gallbladder contraction and reduces cholesterol, which is prone to gallstones. The latest Harvard University researchers found that men who drank two to three cups of coffee a day were less than 40% likely to get gallstones.
6. Drinking coffee regularly can prevent radiation damage. Radiation damage, especially the radiation of electrical appliances, has become a prominent pollution at present. Indian Barba atomic researchers have come to this conclusion in mouse experiments and say it can be applied to humans.
7. The health care and medical function of coffee. Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.
8. The influence of coffee on mood. Experiments show that the average person absorbs 300 milligrams of caffeine (about 3 cups of brewed coffee) a day, which has a good effect on a person's alertness and mood.
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Basic knowledge of boutique coffee what is fine coffee
Boutique coffee (specialty coffee) was first proposed in the Tea and Coffee monthly (Tea Coffee Trade Journal) by Erna Knustsen, the godmother of boutique coffee, in 1974. When she was a coffee purchasing expert at B.C. Ireland in San Francisco, she created specialty coffee based on professional knowledge.
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Fancy coffee recommends O'Lei coffee.
Ole Coffee can be regarded as an European latte, which is quite different from American latte and French latte. Ole Coffee is also a simple way to pour a cup of espresso and a large cup of hot milk into a large cup and put two tablespoons of foamed cream on the surface of the liquid. The biggest difference between Ole coffee and American latte and Italian latte is that it needs
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