Fine coffee healthy iced coffee has the highest calorie content
Iced coffee, which is popular in summer, is actually high in calories, with some iced coffee as high as 561 calories, equivalent to a dinner, according to a new study by the World Cancer Research Fund (WCRF).
Most iced coffee has more than 200 calories, some more than 450 calories, the BBC reported, citing WCRF data. The foundation points out that sugar, whole milk and cream are the high-calorie drivers of iced coffee.
According to research by WCRF, Starbucks' limited summer coffee, BlackBerry Mocha Frappuccino, has 561 calories in large cups, equivalent to 1/4 of the calories women need a day. If you don't add cream, you have 457 calories.
Studies have also shown that even with skim milk, some iced coffees are still high in calories. For example, the nonfat mocha ice latte from Caffe Nero, an European coffee chain, has 452 calories.
Dr. Thompson, director of the WCRF science program, said that if you want coffee, you'd better choose sugar-free coffee with skim or low-fat milk, and don't have too much cream and sweet fruit syrup, because they are high in calories.
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High-quality coffee healthy drinking coffee can reduce the incidence of the disease
Researchers from Harvard analyzed it based on a long-term follow-up study funded by NIH. The study involved 50000 men who, among other factors, recorded their long-term coffee intake over a 20-year period from 2006 to 2006. the amount of coffee each person drank every four years and the risk of prostate cancer.
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Basic knowledge of coffee what is the taste of coffee
The color, aroma and taste of coffee are caused by some complex chemical changes that take place during the baking process. Therefore, raw beans must go through appropriate chemical procedures to achieve the most balanced state of its essential ingredients in order to be regarded as the best baked beans. The aroma of coffee varies with the heat, so the baking time should be shortened as much as possible, and the heat can be controlled at the level of coffee beans.
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