Boutique Coffee Health knowledge Black Coffee is the Messenger of Health
Black coffee has always been called a "health messenger". Its main effects on health are:
1. Refreshing caffeine stimulates the central nervous system, which can make the mind clear, think well, concentrate, and improve work efficiency.
two。 Strong muscles and bones, waist and knee caffeine can make muscles contract freely and improve motor function. 3. Appetizer digestion caffeine stimulates gastrointestinal secretion of gastric acid, can promote intestinal peristalsis, help digestion, prevent gastroptosis, as well as rapid defecation.
4. Liqiao dehumidifying caffeine can promote kidney function, expel excess sodium ions from the body, increase micturition, and improve abdominal distension and edema.
5. The linoleic acid contained in coffee for promoting blood circulation and removing blood stasis has the effects of hemolysis, preventing thrombosis, enhancing vasoconstriction, relieving migraine and reducing the probability of middle wind.
6. Pingfei Dingchuan caffeine suppresses the parasympathetic nerve and reduces the attack of asthma.
7. Dry, damp and deodorant caffeine contains tannins and has a strong adsorption capacity for taste. If your room has just been decorated, brew a pot of coffee in the room, and the smell will be removed quickly.
8. Drinking coffee can protect the liver and relieve alcohol.
9. Coffee can lose weight drink coffee the best time to lose weight is 30 minutes to 1 hour after lunch and before work, taste a full-bodied black coffee without sugar, and cooperate with walking, can promote fat burning.
10. Black coffee can effectively improve hypotension.
11. Black coffee has the effect of antioxidation and helps to prevent cancer and anti-aging.
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Boutique Coffee basic knowledge mysterious Jamaica Blue Mountain Coffee
Most people know that the price of a cup of real Jamaican Blue Mountain coffee should be in the triple digits, but did you know that not all blue beans can brew the flavor of Jamaican Blue Mountain coffee? Because the authentic Jamaican Blue Mountain Coffee flavor is a combination of beans and processing technology, rather than simple imported blue mountain beans. Jamaican Blue Mountain Coffee has always been a divine presence in China.
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Coffee healthy coffee has both advantages and disadvantages to be safe to drink
According to a report by Hong Kong's Ming Pao, laboratory tests show that there are 150 to 200 milligrams of caffeine in an ordinary cup of instant coffee on the market, of which Starbucks has the highest caffeine concentration. Office workers are refreshed by three cups in the morning, afternoon and evening, which has exceeded twice the recommended maximum intake of 300 mg for adults. In addition to drinking too much coffee may cause nervousness, irritability, anxiety, handshakes and insomnia.
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