Boutique Coffee Ten benefits of drinking Coffee for healthy living
1. Refreshing and refreshing. Caffeine has a spicy flavor, which can easily stimulate the central sutra through the brain blood barrier, promote brain activity, make the mind more clear, respond lively and sensitive, think fully, concentrate, and improve work efficiency; it can stimulate the brain skin and promote sensation, judgment, memory and emotional movement.
two。 Strong muscles and bones, waist and knees. Caffeine can make muscles contract freely, increase tendon strength, lower exercise valve, increase body sensitivity and improve exercise function.
3. Appetizer staple food. Caffeine stimulates the sympathetic nerve, stimulates stomach and intestines to secrete gastric acid, promotes evolution, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones.
4. Eliminate fat and accumulation. Caffeine can accelerate fat decomposition, increase the body's metabolic rate, increase heat consumption, and help reduce fat and lose weight.
5. Liqiao dehumidification. Caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.
6. Promoting blood circulation and removing blood stasis. Coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.
7. Extinguish the wind and stop the spasm. Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.
8. Joy color a small amount of coffee is exciting, happy, put aside troubles, melancholy, relieve stress, relax body and mind.
9. Feiding asthma caffeine will promote the sympathetic nerve, inhibit the parasympathetic nerve, and avoid parasympathetic nerve excitement and asthma.
10. Dry, damp and deodorant caffeine contains tannins, which can deodorize and eliminate the smell of garlic and meat.
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Fattening index of several common coffees in fine coffee life
Many people always worry that they will get fat when they drink coffee, but it is really difficult to give up the delicacy of coffee, so they always hope to find coffee that is delicious and not easy to cause obesity. Here are various indexes of several common coffee for reference: Italian coffee: generally brewing Italian coffee at home, it is made by using the mocha pot invented in Italy, this kind of coffee
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Boutique coffee roasting tools make coffee beans jump happily
More and more coffee players are fond of roasting their own coffee beans, because usually after the coffee beans are roasted, they can only keep their freshness for 1 to 7 days, and then they will begin to stale, leaving only bitterness and no mellow taste. Therefore, self-baking can ensure the freshness of coffee beans. They describe the feeling as frying a plate of fresh vegetables or steaming a fresh one.
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